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welcomeLOCATION:

 

Exhale ~ breath & body is located at 222 St. John Street Suite 208 Portland Maine. There is plenty of parking in the back of the building. click here for directions

 

handsHOURS: by appointment

Tuesday 2:00 ~ 7:00pm| Wednesday 1:00-7:00pm
Thursday 12:30pm-5:30pm | Friday 1:00pm-6:00pm | Saturday 9:00am-11:00am

 

Exhale operates out of cooperatively run space with other like-minded businesses. There is no front desk staff so hours are by appointment only. Call anytime for more information 207-318-1931

massage

EMAIL:

For scheduling, inquiries, and administration
becca@exhalebreathandbodywork.com | Becca Demers

 

 

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PHONE:

Exhale ~ breath & body work | 207-776-2006

 

 

"Let yourself be drawn by the stronger pull of what you truly love." ~Rumi

 

 

 

 

 

 

First Chakra
Earth, Self-preservation, Safety, Physical Identity
This chakra is located at the base of the spine, forming our foundation. It relates to our survival instincts and our sense of connection to our bodies and all things physical. When open and healthy, this chakra supports good health, prosperity, security and presence.